Jumpstart Fitness and wellness transformation Journey!
Profound fitness & wellness coaching, I help busy professionals over 40 to Build muscles, Burn fat, Stay pain-free, overcome gym fears & mindset blocks by using Scientific Flow model.
Program plan starts with 12 weeks, 20 weeks, 30 weeks based on clients specific needs.
on Demand workouts, nutrition, Yoga, wellness via app.
Jumpstart Fitness and wellness transformation Journey!
Profound fitness & wellness coaching, I help busy professionals over 40 to Build muscles, Burn fat, Stay pain-free, overcome gym fears & mindset blocks by using Scientific Flow model.
Program plan starts with 12 weeks, 20 weeks, 30 weeks based on clients specific needs.
on Demand workouts, nutrition, Yoga, wellness via app.
My Achievements
Noor, 16 year old swedish Gold medalist in Boxing also a youth coach trained by me. Of course it is a Gym training outcome. Person was awarded National award at the Athletes Gala 2025, Sweden
STATEMENTS
Success Stories
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The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
Feel Fit, Strong, and Confident—Mind, Body, and Spirit—in Just 12 Weeks.
Strategic fitness coaching for busy professionals.
Start building a fitness lifestyle infused with mindfulness, body awareness, and joy.
